The Soul Fire Method
Functional Medicine, Lifestyle Integration, Lasting Change
Real Journeys... Real Healing... Real Hope...
"I started working with Sarah in September 2025. I was diagnosed with thyroid issues in 2014 and have never been told by my doctor that my food or lifestyle choices had anything to do with it. Here I am 11 years later, and I made no food or lifestyle changes. My thyroid health has declined to the point of me being very tired and doctors saying that my thyroid med was actually too high. So I asked Sarah for help. She ran extensive thyroid blood work that the doctors never ran on me in the 11 years! She was able to share some thoughts with me about my food choices and supplements that once applied within a few weeks my energy levels came back. I am continuing to work with Sarah, and I'm very excited about the changes that have occurred in my body in such a short period of time! Sarah is kind, gentle, patient, and very concerned about the people she is working with. I would not have made the changes in my life that were needed without her support and encouragement! We all need someone to be honest with us and walk alongside of us and Sarah is both. I am grateful for her and her support.
-Stacey
"Hello, my name is Tamika. I’ve been struggling with some health issues for many years. After years and years of never finding any answers, doctors refusing to do certain tests for me. I was Always suspecting I had hormonal imbalances. It was so exhausting and discouraging feeling like nobody was understanding me and or helping me find out what was going on with my body. But being introduced to The Soul Fire Method put me in the right direction. Sarah is helping me get to the root of things and really figuring out what’s going on with my health. Sarah ordered me the Dutch test to check my hormones. We got my results and she did so amazing going over them with me and really helping me understand what they all meant. One of my big concerns was my sleep disturbances. I would always wake up all throughout the night with panic attacks. The Dutch test result’s showed that my cortisol levels would spike significantly when I was sleeping. We got so much information from the Dutch test, to now further investigate the root cause of all my health issues I’ve been having all these years. She set me up with a wonderful plan of vitamins to take, breathing exercises for my anxiety. She is also very communicative! Very attentive to any questions or concerns I may have. It’s so relieving to finally have someone who I feel truly cares about my health and wants to help me heal my body, mind & soul
-Tamika
"Modern medicine is a marvel and ever- evolving field, but it can only go so far with scans, tests and textbooks. Nature's medicine is greater and with less side effects. As someone who has depended on the medical field my whole life for medical issues, I never knew there was another way--until Sarah introduced me to The Soul Fire Method. The supplements and subtle lifestyle changes via my own goals coupled with Sarah's easy approach to answering questions has been a life-changer for me. She digs deep into research and credible information to find more natural approaches to helping people feel their best. Her compassion is top notch and she makes it her mission to help you feel better no matter how much time and effort it takes her. I can't say enough good things as to how much the supplements and guidance on food alterations have helped my gut health and
overall wellbeing.
-Mary
"My name is Ray, I am getting up in age and began developing a few health issues. I went to the doctor and they ordered bloodwork and found several issues. High A1c, cholesterol, vitamin deficiencies, etc. Sarah looked at my bloodwork and put together a supplement and diet program for my issues (no medications). In approximately four months, I had another bloodwork panel done and significantly dropped my A1c and cholesterol to acceptable levels and boosted things that were missing in my body and I got a bonus and lost 8 pounds. I would recommend to anybody with rising issues to try the Soul Fire Method for six months to see if it does for you what it’s doing for me. What have you got to lose?
-Ray