Compassion - Alignment - Transformation - Healing 

 

Hello, I’m Sarah- Registered Nurse, Functional Medicine Nurse, and Founder of The Soul Fire Method.

 

The Soul Fire Method was created from a deeply personal place. My own health journey — From living with chronic fatigue, battling disordered eating, weight-loss resistance, and migraines to discovering the incredible power of food, nature and lifestyle to heal the body. 

 

I know how frustrating it can be to search for answers and never feel heard.  I want to help people by truly listening, understanding their story, and taking the time necessary to guide them toward lasting healing. That’s why I turned to functional medicine, where the goal is always to find the root cause of symptoms.

 

Through my work, I am able to provide: comprehensive lab work and functional testing to uncover what’s really going on in the body, personalized wellness plans tailored to each person’s unique needs, lifestyle, and goals, and ongoing support and resources so you never feel alone on your journey.

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I’ve been a Registered Nurse for over 10 years and am a proud graduate of the Functional Nurse Academy. My philosophy is simple: true healing happens when mind, body, and soul come together. I believe in empowering you with the tools, knowledge, and encouragement to create meaningful, lasting transformation.

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The acronym CATH was created in loving memory of my mom, Cathy, who left this earth far too soon. Losing her made me realize that life is simply too short not to do what truly sets your soul on fire. 

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If you are ready to take control of your health, I’m here to walk with you every step of the way.